1. Is it important to focus on things?
Most likely yes. For most of us, if we don't focus on anything, we start to feel empty, question life and lose the will. Like how a shark dies if it stops swimming.
可能是重要的。對于我們多數(shù)人來說，如果我們不集中在任何事情上，我們會覺得空虛，會質(zhì)疑生活并喪失意志。這就好比鯊魚停止游泳會如何死去一樣。(鯊魚必須不停游泳，讓水通過鰓，否則就會下沉窒息。)
2. When do people need to focus?
Well, we don’t actually need to focus on almost everything. Keeping your attention on what is most important in your life is one of the most essential ingredients if you want to be able to stick with your goals.
其實，我們不需要對任何事情都集中精神。如果你想堅持自己的目標(biāo)，那么保持注意力在生活中最重要的事情上是必備要素之一。
3. Is it easy to concentrate on things?
As long as you understand the word “concentration”, then yes. Concentration means: “great and constant diligence and attention” This is interesting! If concentration is related to attention then that means that we should be able to improve our concentration by simply becoming more attentive.
如果你能明白“專心”的意思，就沒問題。專心是指：持續(xù)強(qiáng)大的勤奮和專注。這很有意思。如果專心和專注是有關(guān)系的，那就意味著我們?nèi)粝敫鼘Ｐ�，那么很簡單，更專注些�?/span>
4. Can people focus on two different things at the same time?
No way. Human minds are programmed to only focus on one thing at a time. Your brain is trying to draw a square with your right hand, how can you paint a circle with your left?
不可能。人類思想是被設(shè)定好的，只能一次集中精神在一個事情上。你的大腦嘗試用右手畫個方形，你怎么可能同時用左手畫出個圓呢?
5. How to concentrate the mind on the particular object?
FOCUS is a very powerful word: F–Follow, O–One, C–Course, U–Until, S–Successful. It tells you exactly what you need to do for success. All you have to do is concentrate on one way of getting to where you want to be, and then follow that way until you are successful.
Focus是個強(qiáng)大的詞匯，F(xiàn)代表Follow，O代表One，C代表Course，U代表Until， S代表Successful。它準(zhǔn)確地告訴你取得成功需要做什么。你所有需要做的事情就是：專注于到達(dá)終點前的一條路徑上，堅持走下去，直到成功。
