1.如何判斷自己的健康狀態(tài)?
How can we judge our health state?
2.引發(fā)亞健康的原因有哪些?
What are the causes of sub-health?
3.吸煙可以導致亞健康.
Smoking may lead to sub-health.
4.做運動可防止亞健康。
Doing exercises can prevent sub-health.
5.記憶力減退是亞健康的信號。
Hypomnesia is the sign of sub-health.
6.如何擺脫亞健康的困擾。
How can we get rid of sub-health.
7.亞健康狀態(tài)引起了人們的關(guān)注。
Sub-health is a concem of the public.
8.她因為亞健康而手足無措。
She is at sea because of sub-health.
9.他很容易感到困倦和疲勞。
He is easy to feel sleepy and fatigue.
10.患上亞健康的人不斷增多。
People affected by sub-health are on the rise.
II.你知道該如何預防亞健康嗎?
Do you know how to preverit sub-health?
12.息上亞健康的原因很復雜。
The causes of sub-health are complicated.
13.要試著學會自我調(diào)節(jié)心情。
Try to adjust your mood.
14.亞健康會導致抵抗力下降。
Sub-health may lead to low immunity.
15.他傲診斷處于亞健康狀態(tài)。
He was diagnosed with sub-health.
16.她最近學習注意力不集中。
She can't concentrate on study recently.
17.腦力勞動者易受影響。
Mental workers are easy to be affected.
18.慢跑對緩解亞健康有利。
Jogging is helpful to relieve sub-health.
19.我買了幾本關(guān)于亞健康的書。
I bought some books on sub-health.
20.她是專門研究亞健康的醫(yī)生。
She is a doctor spccialized in sub-health.
21.患上亞健康應及時治療。
It's better to cure sub-health.
22.過度工作容易導致亞健康。
Overwork can lead to sub-heath.
23.掘報道稱亞健康已成為危害人類健康的頭號殺手。
It is reported sub-health has been badly endangering the health of the residents.
24.亞健康狀態(tài)的患者年齡多化18-45歲之間。
The age of people who suffer from sub-health ranges from 18 to 45.
25.醫(yī)生一致認為瑜伽是緩解亞健康癥狀的有效方法之。
Doctors agree that yoga is one of the most efficient ways of relieving sub-health.
終極加油站：
hypomnesia(記憶力下降)get rid of(擺脫)at sea(手足無措)on the rise(增加)adjust(調(diào)節(jié))immunity(免疫力)specialize in(專門研究)yoga(瑜伽)
